.png)
Divorce Anxiety Therapist
Therapy for Each Stage of Separation...
- Remote and phone sessions worldwide.
- In-clinic sessions & home visits available in Bournemouth, Christchurch & Poole, (BCP).
Cognitive Behavioural Therapist
Clinical Hypnotherapist
Divorce Therapist & Coach
Panic Support Helpliner
Mindfulness Expert
Former Litigation Solicitor
Extensive Live Experience
Hi, I'm Nathelie - a divorce therapist and accredited CBT hypnotherapist - someone who's walked the path too. With 30 years plus professional experience I’ve helped many people cope with divorce challenges not just from the therapy couch, but also from the panic helpline and courtroom. I can help you move through the confusion, overwhelm and conflict that separation brings — to find freedom - so you can live and love again.
Dip CBH, LLB
How Does Divorce Impact You?
-
Are you terrified of getting divorced, or still in shock that divorce is happening?
-
Maybe can't decide whether to stay or go?
-
Do you feel like you're losing everything - your children, money dreams, money, sense of self?
-
Are you scared that your emotions are taking over?
-
Do you get stuck in brain fog and overwhelm - can't make any decision?
-
Perhaps you are exhausted, lethargic and can't sleep. Or always wired?
-
Are you scared abuse will only get worse and you can't cope?
-
Maybe divorce is behind you but you can't get your enthusiasm back?
What Is Divorce Anxiety?
Divorce anxiety refers to the feelings of fear, worry and uncertainty experienced during and after a divorce. You can have a number of emotional and physical symptoms that can show up in many different ways. — panic, grief, panic, helplessness, jealousy, fear, confusion and overwhelm are just a few. It is our response to the many changes that are happening — and your nervous system is trying to keep up.
Library Links:
Find Out More About Divorce Anxiety
What Does Divorce Anxiety Feel Like?
The Divorce Recovery Stages
Therapy for each stage of separation
There are nine divorce recovery stages. These are not necessarily consecutive and you may not need to navigate them all. Each stage has its own trials and healing process.
Divorce recovery is a life journey. It is not just about surviving but becoming emotionally stronger - finding not just your freedom but the passion and wisdom to live and love more wisely.
Where Are You Stuck On Your Divorce Journey?
How Can I Help You With Divorce Recovery
Divorce recovery therapy is not about surviving - it helps you find your centre again — emotionally, practically and relationally
Many clients — especially high-functioning professionals and men — struggle asking for support when their relationship breaks down. They solider on. Just because divorce is common doesn’t mean it’s easy. Every breakup has its own pain points, pressure points and complications.
Divorce recovery is about getting your emotions back in balance:
-
Reducing overwhelm and shock
-
Calming divorce terror, grief or confusion
-
Learning to navigate conflict and uncertainty wisely
-
Rebuilding trust in yourself and others
Recovery means putting your emotional wellbeing first — so you can protect what matters most and make the right decisions for yourself and your everyone around you.
Library Links:
How Therapy Works
-
You start with a free 45 minute assessment.
-
Divorce recovery therapy is usually for 10-sessions
-
Weekly sessions are 55 minutes (remote or face to face)
-
Session fees - £75 (£60 concessions). 10% reductions on block booking.
-
Sessions tailoured to you. Change is swift and results are sustainable.
-
Worldwide sessions are available remotely or by phone
-
In-clinic sessions available in Bournemouth, Christchurch & Poole (BCP)
Why not face your divorce anxiety fears and book a free chat with me today?
Your Free Resources
FREE COMMUNITY TOOLS
The Recovery Room
Your therapy companion. Use all my hypnosis audios, somatic tools and CBT kits to relax deeper & heal faster. You will just need to enter your email to access
