Divorce management & recovery
Navigating the emotional and practical complexities of divorce and separation is often overwhelming Whether you’re in the midst of divorce proceedings, dealing with post-divorce anxiety, or trying to rebuild after a breakup, you need support by your side.my approach integrates emotional healing and strategic planning to help you move forward. a background in litigation, I can not only provide relationship support but litigation experience to help you understand the legalities and legal jargon, devise sustainable contact arrangements, deal with narcissistic abuse and foster emotional resilience.
My divorce management & healing approach
I bring a unique combination of skills to the table, not only as a relationship therapist lawyer but also as a City litigation solicitor and someone who spent six years personally navigating the intricacies of the legal system in a high-coercive war zone. This unique perspective allows me to offer practical professional support and considerable personal wisdom guidance for those navigating and healing from the stress and anxiety of divorce or separation.
Divorce management &
healing support
Guidance through legal transitions
My background as a litigation solicitor enables me to understand the pressures of divorce, interpret legal jargon and enable you to navigate divorce and breakup more smoothly
Finding and building your emotional resilience
Divorce and break up can leave emotional scars. You need to gain the right support to process grief, manage anxiety and build confidence for your future relationships.
Regeneration of your emotional landscape
Feeling emotionally supported, validated and empowered is essential for you to make the best choices for yourself and your family/children. This may involve boundary, values and goal setting.
Rebuilding trust in yourself and others
After the end of a relationship, even if it is not turbulent or abusive, trust can be broken. Not just with others but yourself. Therapy helps restore confidence and enables you to trust your instincts and decisions again.
